Natalie Tsiapalo
Founder of Taskfulness, turn my experience managing highly distractable brain into a smartphone app.
How Taskfulness works?
The Impact of Mobile Phone Overuse on Our Attention and Safety
How to Reduce Your Daily Screen Time with Focus Apps
Attention Deficit - Do You Need Attention Control?
How to Stop Reactive Behaviour on Your iPhone
Screen Timer on iPhone: 5 tips on how to beat procrastination
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How to Use Grounding Methods to Calm Anxiety in ADHD
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Why Deleting Social Media Doesn't "Work" to Stop Procrastinating.
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4 Unusual Ways to Stop Putting Things Off.
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What is the difference between ADHD, HSP, and common Procrastination?
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